Daily health Tips: Correlation Between Health and Beauty

Daily health Tips: Correlation Between Health and Beauty
Posted on July 25th, 2009 in health tips by James Parker 

Health and Beauty are closely connected and can say the two parts of the one coin. One cannot think about beauty without maintaining good health. Health means a body that works powerfully; and beauty is the external sign of good health.


Poor health can be able to be seen and affects your beauty. Some obvious external signs of poor health and beauty are dark circles around the eyes, obesity, acne, hair loss and dry skin. Some less clear signs are white dots on fingernails, wrinkle between the eyes, fragile hair and dandruff.
These cryptograms prove the relationship between health and beauty. Dark circles could point to liver toxicity, thyroid or kidney problems. White bands near the fingertips could specify poor circulation, and even heart diseases. Horizontal crinkle on nails could indicate poor inclusion of proteins and vitamins in the body. Lose weight could indicate indecent eating habits, genetic problems and a host of health check conditions.


Here are some health and beauty guidelines:


• Drinking of water for health and beauty is something that cannot be misjudged. Although one should drink 8 glasses of water a day.


• For perfect health and beauty, you must include 30 minutes of exercise in a week.


• Eat a healthy impartial diet, and avoid smoking and too much alcoholic drink.


• Treat with stress. Music helps you relax and ease stress.

 

Tags: Correlation Between Health and Beauty, Daily Health Tips, Health Ideas 
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