Healthtips: Lose the Love Handles Fatty

Lose the Love Handles Fatty areas that circle the waistline are a common concern. Unfortunately, twisting side-to-side does very little to whittle your waist, according to Mark Nutting, CSCS. Slimming down all over helps melt overlying fat, then working the obliques can add tone. "You need to work against resistance in order to create a change," says Nutting. Your best bets: planks and wood chops along with a healthy diet.